CHL Well-being

Treatments & Services

Far Infrared Sauna waves penetrate deep into our body for a deep heating action which allows for the body to activate the sweat glands and eliminate toxins, Boosting your body's natural healing processes and improves the immune systems functions. The Infrared also assist's in easing tension and stiffness, while Improving the skin & blood circulation.It's also fantastic for burning those calories without moving a muscle. £10 for 30mins, £20 for 1hr, £50 4 weeks usage

The Bowen Technique is a gentle, subtle and relaxing treatment. The practitioner uses the thumbs or fore fingers to make a series of rolling movements over muscle tissue. It can be used for a whole range of conditions and treats the whole person, not just the symptoms. £35 / 1hr

Counselling is an empowering process, it is for people who are courageously facing their fears, to take control of their life, and fulfil their potential, and have an increased sense of well being.

Tailored Massage Treatments are specifically tailored by you, weather it be treating targets problem areas, soothing tired muscles or just relaxing body and mind, combining treatments is also a fabulous way to find the best treatment for you and also the get the best out of your time. £35 / 1hr

Aromatherapy is a soft and gentle massage, using massage oils or wax, which have been pre-blended with essential oils. These oils are derived from plants to affect your mood and alleviate pain. When you inhale essential oil molecules, messages are transmitted to the limbic system and affect heart rate, stress level, blood pressure, breathing, memory, digestion, and the immune system. Each essential oil has different healing properties. Aromatherapy massage is particularly suited to conditions involving stress or improving emotionally-related conditions. £35 / 1hr

Deep Tissue Massage. This form of Treatment targets your body’s deepest layers of muscle and releases tension in overstressed areas. When your muscles are severely knotted, this therapeutic treatment is designed to break up the knots. Deep tissue massage is a mix of slow, short strokes and penetrating finger pressure focused on tight, contracted areas. The therapist employs her thumbs, forearms and elbows to work muscle tissue and relieve tension. £35 / 1hr

Hopi Ear Candling is a safe and gentle treatment suitable for all ages, including children. Extremely relaxing and soothing, it is excellent for all head, ear, nose and throat problems such as headaches, sinusitis, colds, tinnitus, compacted earwax. It is also good before and after flying and scuba diving. £30 / 45min

Hot Stone Therapy is a wonderfully warming and deep massage using basalt stones. These volcanic stones are warmed then placed at key points on the body to ease aches and balance you, whilst some warm stones are used to massage the body. The heat can be both deeply relaxing and help warm up tight muscles so the therapist can work more deeply, more quickly. £35 / 1hr

Reflexology is a technique based on the theory that we have points on our hands and feet that correspond to every part of our bodies. It is an ancient scientific art based on the premise that there are zones and reflex points in the hands and feet that correspond to every organ, system, and gland in our bodies. £35 / 1hr

Reiki is a subtle yet powerful treatment which aids in unblocking the Chakra System(energy points) in the body. The treatment is performed with the hands in contact with or just above the body. The practitioner acts as a channel for the energy, which then goes to wherever it is needed most. The client usually enters a meditative state and with regular treatments can reach a place of 'True Serenity'. £35 / 1hr

Swedish Massage is a wonderful way to reduce both physical and emotional tension. Using a massage medium such as sweet grapeseed oil or a massage wax, various movements are used to increase circulation to the skin and muscles, aid skin renewal and relax muscles. This relaxing treatment may also help to reduce those muscular aches and feelings of stress and anxiety. £35 / 1hr

Oriental Warm Bamboo Massage. If you like a deep massage, you will love the warm bamboo treatment. Incorporating warm pieces of bamboo, of different shape and sizes, using various techniques to glide, roll & knead in to the muscle, giving a deeper and firmer massage. The warmth of the bamboo will soothe and help melt away stubborn knots and areas of tension. £35 / 1hr

Unwinding Pamper Package. You Choose your preferred treatment ie. warm bamboo / hot stones.

Total relaxation with full body massage with the added extra of a foot massage, also a face and scalp massage incorporating some lovely uplifting essential oils, leaving you feeling relaxed and refreshed. £47 / 1hr 30min

Ultimate Unwinding Pamper Package. You Choose your preferred treatment ie, warm bamboo, hot stones.

Total relaxation with full body massage with the added extra of a foot massage, also a face and scalp massage incorporating some lovely uplifting essential oils, finishing of with some reiki, leaving you feeling on top of the world. £60 / 2hrs

Magdalena’s Healing Beauty:



EYE MASSAGE 30 mins/£20






1)Anti-aging and reduces wrinkles

2)relieves sinus pressure

3)helps with acne and scars from acne

4)makes your skin to glow

5)lowers your blood pressure and promotes relaxation 

6)has positive effect on skin blood flow


1)reduction of dark circles beneath the eyes 

2)relieves dry and itchy eyes

3)helps with eye strain

4)rubs away wrinkles

5)reduces eye pressure,can help with glaucoma

6)firms up your skin

7)brightens the look of your eyes


1)Aids in the relief of migraines 

2)promotes hair growth 

3)stimulates lymphatic drainage

4)relieves insomnia and fatigue

5)relieves symptoms of anxiety and depression

6)renews energy levels 

7)boost memory capabilities


Contact Information


Castleton Health & Leisure Centre
Manchester Road
OL11 3AF

Tel: 01706 630750

Mobile: 07948 759834

Opening times

Monday - Closed

Tuesday & Thursday
10.00am - 8.30pm

Wednesday & Friday                          10.00am - 6pm

Saturday                                       10.00am - 4.00pm

*Additional hours by arrangement* 

NB: Closed Bank Holidays

Where we are

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